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Briefcase Moms
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Your Summer Pledge - Issue #26 - July 2006

IN THIS ISSUE
1) Upfront & Personal - Your Summer Pledge
2) Feature Article - Remember to Play
3) Announcements/Offers - Briefcase Moms Products
4) About Briefcase Moms®
6)

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Upfront & Personal

Someone said to me the other day that: “June is the new December.”

For us working mothers, June is a CRAZY month.  

With our children's school, sports and lessons ending and our work schedules intensifying as we (and our clients/employers) try to squeeze everything in before the summer starts, no wonder we feel frazzled. I know my June was wild.

The good news: June is over and the summer is upon us.

Now is the time to refresh and relax in preparation for the next insane working mother month: September.

So, please join me in a pledge to PLAY this summer.

Repeat after me:

“I intend to forget (at least for a little while) all those things I “should” be doing and just be. I intend to be present and really enjoy myself and my family. I intend to honor my self-care and be kind to myself.”

To honor our play pledge, Robert, Adam and I are off for an adventure to Nova Scotia in July. If you have suggestions for us regarding “what not to miss.” Please send me an email.

Wishing you and yours a fun and sun-filled summer, Lisa.



Feature Article - Remember to Play

by Lisa Martin, The Working Mother's Coach

When you're searching for balance, it is really important to create space for play. Playing restores and reenergizes you. It makes you feel good physically. We just have to look at children to be reminded of the magical powers of play.

Think how that used to feel...playing for the fun of it, for pure pleasure.

Play is about making a conscious decision to forget about the day-to-day pressures of life and work, and enjoy yourself for more than a minute or two, for the sole purpose of pleasure.

Play is self-defined. Each of us makes distinct choices about how we play.

You may determine that quilting is play for you, while your neighbor's tastes lean towards bungee jumping. Sitting quietly beachside reading a trashy novel might appeal to you as a way to play to take pleasure in a sunny afternoon. On the other hand, an evening of salsa dancing may excite your soul.

Rediscover how to play
For some women, taking time to play has been put on the backburner for so long they can't remember how to do it anymore.

Taking some time to remember and reflect on the activities you enjoyed as a child will give you clues as to what it would be like to incorporate play into your life as an adult.

Then, gradually start including play time into your days. Do things that you really love to do, and try new activities, too. Playing will add a whole new dimension to your life.

Have your dessert first
What is it about this notion that we must save the best for last?

Shifting out of routines and shaking it up a little can go along way to putting a smile on your face.

Sometimes, it just makes sense to put play before work. We are conditioned to think that we must get all our work done before we can give ourselves permission to have a good time.

But the unfortunate truth is "everything else" is never done in our busy lives. There's no law that says we have to wait until we've earned the right to play. Set aside some time to play regardless of whether or not the chores are done.









About Lisa Martin

Lisa Martin is a certified coach who inspires working mothers to achieve success that's balanced.

Author of Briefcase Moms: 10 Proven Practices to Balance Working Mothers' Lives, Lisa is a sought-after expert and speaker on work-life balance issues. Known for her very personal and practical approach, Lisa coaches working mothers to know what they want and get what they want.

With 20 years of entrepreneurial and corporate experience, Lisa is also the founder and president of Briefcase Moms - a work-life coaching and training company that helps organizations attract, engage and retain working mothers. 

A mother herself, Lisa's powerful presentations and programs have helped thousands of women define success and balance on their own terms.



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Contact LisaMartin
For more information on Briefcase Moms® programs, customized private coaching with Lisa or inviting Lisa to speak to your organization, please contact her at (604)988-9394 or lisa@briefcasemoms.com. Or,visit http://www.briefcasemoms.com

 

 

 

Announcements/Offers

Check out Briefcase Moms® most popular products

         

Book - Practical, entertaining and inspiring, this book is for working mothers who want success in all areas of their lives---career, family and personal fulfillment. These ten transformative and proven practices, designed for women at any stage of working motherhood, are about defining, establishing and maintaining life balance. They will help you make the right choices, take action and live the life you want. Find out why so many working mothers have used this plan to map their path to balance.

Journal - The e-Journal is the digital companion piece to the Briefcase Moms book and helps you put the "Check Your Balance" sections of the book into action. It comes complete with all the "Check Your Balance" questions and assessments and provides plenty of space for your personal thoughts and journaling. You'll soon be on your way to a balanced life.

Home Study Program - Are you unable to attend the 90 Days to a Balanced Life Program during the day? We recorded the 9 sessions of the live program and have made them available in this Home Study Course. Receive all the benefits of the Briefcase Moms® Program at a time of your choosing and at your pace. The course is delivered digitally and includes audio recordings, the book in pdf format, as well as the eJournal/Workbook.

About Briefcase Moms®

A leading authority on work-life issues, Briefcase Moms is a coaching and training company that supports organizations to attract, engage and retain working mothers. Our proven programs inspire working mothers to achieve success that's balanced, while helping employers foster a more understanding and supportive work environment for these valued employees.

If you are a busy working mother and want to know more about introducing the Briefcase Moms program to your organization, click here.

Appearing Now

Here's a listing of some of Lisa's upcoming and most recent appearances. If you happen to be in the area, please come by and say hello.

Media

National Post - "Stay Mommy Stay" - July 8/06

City TV Vancouver - "Coming back from maternity leave" - June 7/06

Workopolis TV - "Work-Life Balance" - March 29/06

Speaking

Deloitte & Touche Toronto - Briefcase Moms Balance Program - Nov 16/06

Deloitte & Touche Toronto - Briefcase Moms Balance Program - Oct 20/06

Deloitte & Touche Toronto - Briefcase Moms Balance Program - Sept 21/06

Ernst &Young - "Map Your Path to Balance" - Chicago - August 18/06

2006 CECA Conference - "Transform Burnout to Balance" - June 23/06

Deloitte & Touche Toronto - Briefcase Moms Balance Program - June 16/06

Deloitte & Touche Vancouver - Briefcase Moms Balance Program - June 9/06

Professional Development Institute of Chartered Accountants of BC - June 8/06 - Vancouver

JIBC - Pro-D day "Transform Burnout to Balance" - May 30/06 - Coquitlam

Deloitte & Touche Toronto - Briefcase Moms Balance Program - May 25/06

Deloitte & Touche Vancouver - Briefcase Moms Balance Program - May 19/06

2006 Leading Spas of Canada Conference - "Evolve Your Balancing Act" - April 06 - Vancouver

College of the Rockies - Life in Balance Forum - April 29/06 - Fairmont Hot Springs

GCI - "Transform Burnout to Balance" - April 27/06 - Key Largo

Kids & Co. - An Evening for HR Professionals - "Stop the Mommy Drain" - April 19/06 - Toronto

E & Y - Professional Women's Network - "Transform Burnout to Balance" - April 06/06

Deloitte & Touche LLP - "Map Your Path to Balance" - Mar 3/06 - Toronto

IBM Canada -"Know What You Want" - Mar 2/06 Toronto

Deloitte & Touche LLP - "Map Your Path to Balance" - Feb 22/06 - Vancouver, BC

General Mills - "Burnout to Balance" - Feb 9/06 Toronto

Environment Canada, HR Symposium - "Work-Life Balance" - Feb 8/06, Montreal

Deloitte & Touche LLP - "Work-Life Balance" - Jan/06

CA Women's Group - "Have Your Cake & Eat It Too" - Jan/06

For a listing of Lisa's other appearances click here

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