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Briefcase Moms
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Do You Know Your Life Theme? - Issue #32 - January 2007

IN THIS ISSUE
1) Upfront & Personal
2) Feature Article - Forget Resolutions. Craft a Life Theme that Works.
3) Announcements/Offers - Special Balance Teleforum - Craft Your Life Theme; February Balance Teleforum
4) Programs & Tools
6)

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Upfront & Personal

As this is the first Briefcase Moms newsletter of the year, I bid you a heartfelt welcome to 2007. 

With the whirlwind of back-to-school complete and routines securely in place, now is a great time to focus on you.  To look back at your accomplishments in 2006 and, more importantly, consider your intentions for 2007.

I always feel a sense of renewal at this time of year.  It's just a natural time to pause and reflect.  To ask yourself, (now that you have some semblance of a lifestyle rhythm back), what do I want this new year to be about?  Am I ready to make some changes?  Am I willing to do things differently?  What inspires me?

Don't settle for (or set) New Year's resolutions.  Many of you know I just don't believe they work.  Most of the resolutions made just three weeks ago are beginning to fade...chances are they will have disappeared by the Spring.

There's a better way to make positive changes in your life and create the year you really want.   It's called crafting a Life Theme.  Read on, I'll show you how!

Wishing you success that's balanced, Lisa.

P.S.  If you want to get some hands-on experience in crafting your 2007 Life Theme, join me for a special Balance Teleforum on January 31st



Feature Article: Forget Resolutions. Craft a Life Theme that Works.

How many people do you know who, in January, enthusiastically name their resolution for the year yet somehow neglect to follow through with it a few weeks or months later? Forget making New Year's resolutions. They rarely work because they are often based on "shoulds" versus the bigger picture of your life. What I've found does work is creating a life theme for the year ahead.

Your life theme will be your overriding intention or "big picture" focus for the upcoming months. It has an expiration date of December 31, when you'll get a chance to re-evaluate your direction. Having a life theme is like having a personal mission statement for your whole life, personal and professional, updated annually. A life theme works because it takes into consideration and connects all your intentions for the year in a succinct and powerful phrase. This collection of one to five words describes what you want to accomplish in all areas of your life and cements your main priorities with intended action.

Discover Your Intentions
Perhaps as you've explored who you are and what you want to create for your life, you've noticed that "Wellbeing" or "Wellness" has come up for you over and over. Or perhaps you've noticed more of a "Relationship" theme. Or maybe the word "Passion" has tugged at your heart repeatedly, or you've focused on "Patience." These are all great themes for the upcoming year. Through your own personal discovery, you may recognize that you haven't made time in your life for many friends, that your networks are weak and that you'd like to have a social circle beyond your immediate family. Your life theme in this case could be "Connection." It may be you've realized that your life is far more filled with work and errands than with fun and play, and you want to fix that imbalance. Your life theme then could be "Energize."

Feel the Magic
Base your theme on what you find joyful and what you want to accomplish both personally and professionally. Your theme needs to strike an emotional chord with you and bring a smile to your face when your say it. You must own it. You must feel your theme's magic. It must propel you forward.

Now take a few moments to reflect on the bigger picture vision you have for your life. What would you like to accomplish first? What will bring you joy and fulfillment with your work, your family, and your personal time? What is the essence of what you wish to experience in this upcoming year? When you have an idea of what it is you wish to create and who you want to "be," take some time to meditate or concentrate on developing your life theme. The right phrase for you may come to you immediately, or it may take some time to evolve.

Brief is Best
When the phrase does reveal itself to you, try to keep it to a maximum of five words. Brief is better. Feel the power of these concise life themes: "Let go. Rebuild. Move Forward. Growth and Independence. Balance and Follow-through. Connection. Stretch. Calm and Quiet." You might have to live with your life theme for a week before you know that it's the one that will speak to you for the next year. You will know when you've got it.

Get Started
Once your life theme is clear, write it down. Put it where you will see it every day as a reminder of where you are heading in 2007. Tell loved ones, friends and colleagues what your life theme is. The more often you say it and share the more real it will become. Every time you make a decision large and small put it through your life theme filter. If your theme is "connection" say yes to building friendships, social invitations and neighborhood parties. If your theme is "adventure and fun" perhaps you say no that new pair of shoes and yes to signing up for a rock climbing course. The most surefire method to ensuring you live your life theme is to ask yourself every morning when you wake "what can I do today to experience my life theme."

The key to success is to be intentional with your thoughts and actions on a daily basis. By living intentionally and with purpose you'll never feel the need to make another New Year's resolution again.









About Lisa Martin

Lisa Martin is a certified coach who inspires working mothers to achieve success that's balanced.

Author of Briefcase Moms: 10 Proven Practices to Balance Working Mothers' Lives, Lisa is a sought-after expert and speaker on work-life balance issues. Known for her very personal and practical approach, Lisa coaches working mothers to know what they want and get what they want.

With 20 years of entrepreneurial and corporate experience, Lisa is also the founder and president of Briefcase Moms - a work-life coaching and training company that helps organizations attract, engage and retain working mothers.

A mother herself, Lisa's powerful presentations and programs have helped thousands of women define success and balance on their own terms.



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Contact LisaMartin
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Announcements/Offers

Special Balance Teleforum -- Craft Your 2007 Life Theme

Date: Wednesday, January 31, 10-11 am PT/1-2 pm ET

Join Lisa as she leads an open discussion on "Living a Life Theme versus Resolutions." She will reveal why New Year's resolutions rarely work and how to create a life theme and personal development plan to catapult you forward in the year ahead with purpose and passion.

There is limited seating...so don't delay. Click here for more information or to register.


February Balance Teleforum

Title: Your Liberation Movement: Blast Away Your Obstacles

Date: Tuesday, February 13, 2007 10-11 am PT/1-2 pm ET

Do you want to learn how to be liberated from the defeating beliefs and the many worries that come with being a working mom? Join Lisa as she shares her Liberation practice and discusses techniques like turning negative thoughts into empowering beliefs, making wise childcare choices to reduce stress, and adding some fun back into your daily life.

There is limited seating...so don't delay. Click here for more information or to register.

Programs & Tools

Briefcase Moms' most popular tools

Book- Practical, entertaining and inspiring, this book is for working mothers who want success in all areas of their lives---career, family and personal fulfillment. These ten transformative and proven practices, designed for women at any stage of working motherhood, are about defining, establishing and maintaining life balance. They will help you make the right choices, take action and live the life you want. Find out why so many working mothers have used this plan to map their path to balance.

Journal - The e-Journal is the digital companion piece to the Briefcase Moms book and helps you put the "Check Your Balance" sections of the book into action. It comes complete with all the "Check Your Balance" questions and assessments and provides plenty of space for your personal thoughts and journaling.

Balance Teleforum™ Audios- Get your copy of the 60-minute Balance Teleforum™ recordings (available to listen on your computer or downloadable MP3 format). The Teleforums are loaded with 'how to' tips and techniques you won't want to miss. Click on a recording below for more information.

Appearing Now

Here's a listing of some of Lisa's upcoming and most recent appearances. If you happen to be in the area, please come by and say hello.

Media

Kaboose.com - Mind, Body and Spirit: Take care of YOU

Glow Magazine - "Stress-free Holidays" - Nov/Dec 06 Issue

Glow Magazine - "Just Say No" - Sept 06 Issue

Workopolis TV - "Planning for Back to School" - Aug 2/06

Global National - "24-hour Daycare" July 13/06

National Post - "Stay Mommy Stay" - July 8/06

City TV Vancouver - "Coming back from maternity leave" - June 7/06

Workopolis TV - "Work-Life Balance" - March 29/06


Speaking

EMC Corporation - Map Your Path to Balance - Feb 22/07

Work-Life BC - Vancouver - Feb 9/07

Vancouver Federal Public Service - Map Your Path to Balance - Feb 6/07

Blake, Cassels & Graydon - Map Your Path to Balance - Jan 18/06

Environment Canada - Map Your Path to Balance - Dec 8/06

Deloitte Toronto - Briefcase Moms Balance Program - Nov 16/06

Deloitte Vancouver - Briefcase Moms Balance Program - Nov 3/06

Ernst & Young Boston - Map Your Path to Balance - Oct 25/06

Deloitte Toronto - Briefcase Moms Balance Program - Oct 20/06

Ernst & Young Montreal - Map Your Path to Balance - Oct 19/06

Pillsbury Winthrop Shaw Pittman LLP - Map Your Path to Balance - Oct 16/06

Forum for Women Entrepreneurs & Executives Vancouver - Oct 10/06

Bull, Housser & Tupper LLP - “Map Your Path to Balance” - Oct 5/06

Deloitte Toronto - Briefcase Moms Balance Program - Sept 29/06

Deloitte Toronto - Briefcase Moms Balance Program - Sept 21/06

UPS Canada - Map Your Path to Balance - Sept 21/06

Ernst &Young - "Map Your Path to Balance" - Chicago - August 18/06

2006 CECA Conference - "Transform Burnout to Balance" - June 23/06

Deloitte & Touche Toronto - Briefcase Moms Balance Program - June 16/06

Deloitte & Touche Vancouver - Briefcase Moms Balance Program - June 9/06

Professional Development Institute of Chartered Accountants of BC - June 8/06 - Vancouver

For a listing of Lisa's other appearances click here

About Briefcase Moms®

A leading authority on work-life issues, Briefcase Moms is a coaching and training company that supports organizations to attract, engage and retain working mothers. Our proven programs inspire working mothers to achieve success that's balanced, while helping employers foster a more understanding and supportive work environment for these valued employees.

If you are a busy working mother and want to know more about introducing the Briefcase Moms program to your organization, click here.
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